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Choose the right bedroom blinds is key to creating a relaxing space that promotes rest and helps you get a great night's sleep. Below are our recommendations for the best types of blinds for a peaceful, comfortable bedroom.
Strato White Blackout
£36.60
£26.53
10 Year Guarantee
One of the best on the market, because we build our blinds to last
Take the stress out of measuring
With our market leading Mismeasurement Insurance for just £9.99 per order.
If you measure incorrectly, get up to 5 of your blinds replaced for free*
Ammonite Grey Blackout
£36.60
£26.53
Free Tracked Delivery
When you spend £199 or over
Expertly made to measure
Our experienced UK team craft your blinds with care
Halo Sea Mist Daylight
£38.16
£27.67
Raffia Wheat Daylight
£38.16
£27.67
Thermal Plus Windsor Dark Grey
£94.00
Glow In The Dark Stars
£9.99
£7.99
What type of blinds should I choose for my bedroom?
The most important consideration when choosing a blind for your bedroom is what will promote a good night's sleep. Light has a significant impact on our sleep because it helps to regulate our circadian rhythms, which are our internal 24-hour biological clocks. Our circadian rhythms are responsible for regulating several physiological functions, including sleep-wake cycles, hormone production, and metabolism.
When we are exposed to light our bodies receive signals that it is daytime and our internal clocks adjust accordingly. This helps us feel awake, alert, and energized during the day. However, exposure to light at night can disrupt our circadian rhythms and make it difficult to fall asleep. This is because exposure to light suppresses the production of the hormone melatonin, which is responsible for regulating our sleep-wake cycles. When melatonin production is disrupted, it can lead to difficulty falling asleep, staying asleep, and feeling rested in the morning.
Blackout Roller Blinds
These blinds are specifically designed to create a dark environment in your room, using a completely opaque, multi-layered fabric that allows no light to pass through it. They are perfect for people who need complete darkness to sleep and they can help to regulate your sleep-wake cycle by preventing early morning sunlight from waking you up.
Pleated Perfect Fit Blinds
Also known as honeycomb blinds, these blinds are fit to the glass panes of uPVC windows and feature a fabric with a unique cellular structure that traps air, which can help to insulate your room and reduce outside noise. They also come in a blackout option and feature side channels which can help to control the amount of light that enters your room.
Total Blackout Blinds
The ultimate choice for a bedroom, these blinds feature side tracks, seals and bottom bars that prevent light from entering through gaps in the window frames. This complete seal ensures that no light can enter the room making them perfect for shift workers, those who need to sleep during the day or those who are sensitive to light.
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- Order Blinds Online Ltd
Unit 10, Barbrey Business Park,
Orston Lane, Bottesford
Leicestershire NG13 0GY - Phone: 0115 9699933
- info@orderblinds.co.uk
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- Company No: 07106076
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